Tabel de calorii, peste si fructe de mare |
Tabel de calorii(pe 100 grame)
Scoici 68 cal/100g
Limba de mare (prajita) 221 cal/100g
Ansoa (in ulei) 185 cal/100g
Biban de mare 125 cal/100g
Ton (in ulei) 261 cal/100g
Midii 90 cal/100g
Ton 124 cal/100g
Merluciu 100 cal/100g
Cod (prajit) 181 cal/100g
Merluciu (prajit) 170 cal/100g
Cod 70 cal/100g
Stridii 50 cal/100g
Calamar (prajit) 118 cal/100g
Peste spada 118 cal/100g
Caviar 328 cal/100g
Pisica de mare (prajita) 242 cal/100g
Crab paianjen 75 cal/100g
Calcan 83 cal/100g
Anghila (prajita) 246 cal/100g
Sardina (prajita) 347 cal/100g
Dorada 91 cal/100g
Sardina (in conserva) 210 cal/100g
Creveti 110 cal/100g
Pastrav (prajit) 188 cal/100g